AFG 5.1AT Owner's Manual download pdf (Page 10)

20 21

CONSOLE OPERATION

Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be

removed before use.

A) LED DISPLAY WINDOWS: time, incline, distance, speed, date and clock.

B) ALPHANUMERIC DISPLAY WINDOW: calories, heart rate, pace (5.1AT only) and

PROFILE™ display information.

C) DOT MATRIX DISPLAY WINDOW: displays workout level and progress.

D) PROFILE™ BUTTON (5.1AT ONLY): used to scroll through PROFILE™ display modes.

Must be pressed after selecting user.

E) CHANGE DISPLAY BUTTON: used to scroll through display modes. Press to change

display feedback during workout.

F) START: press to begin exercising, start your workout, or resume exercising after pause.

G) STOP: press to pause/end your workout. Hold for 3 seconds to reset the console.

H) PROGRAMMING BUTTON: used to select program, level and time, and other options.

I) INCLINE KEYS: used to adjust incline in small increments (0.5% Increments).

J) SPEED KEYS: used to adjust speed in small increments (0.1 MPH increments).

K) QUICK ADJUST KEYPAD: used to reach desired speed or incline more quickly.

L) SET INCLINE KEY: used to change incline to level entered into keypad.

M) SET SPEED KEY: used to change speed to level entered into keypad.

N) SPEAKERS: music plays through speakers when your media player is connected to the

console.

O) AUDIO IN JACK / USB PORT: plug your media player into the console using the included audio adaptor cable. USB port is used

for software updates.

P) AUDIO OUT / HEADPHONE JACK: plug your headphones into this jack to listen to your music through the headphones. Note:

when headphones are plugged into the headphone jack the sound will no longer come out through the speakers.

Q) READING RACK / MEDIA PLAYER HOLDER: holds reading material or your media player.

R) WATER BOTTLE POCKETS: holds personal workout equipment.

S) SAFETY KEY POSITION: enables treadmill when safety key is inserted.

5.1AT

SHOWN

QUICK ADJUST KEYPAD (K)

Quickly access any speed or incline

level by typing the number and

pressing SET SPEED (M)or SET

INCLINE (L) keys. Examples:

• To change the speed to 6.5 MPH,

press 6–5–SET SPEED.

• To change the incline to 10%,

press 1–0–0–SET INCLINE

(NOTE: If there is no decimal

point, you still must enter 0).

set

incline

set

speed

7 8 9

4 5 6

1 2 3

S T OP

HO L D T O R ES ET

S T A R T

QU I CK S TA RT

set

incline

set

speed

7 8 9

4 5 6

1 2 3

Manua l

Speed In tervals

Peak In tervals

Stami na Builder

Weight L oss

Golf Co urse

Foot Hi lls

Mount ain Climb

HR Inte rvals

THR Zon e

Cust om 1

Cust om 2

ti me

in cli ne

di sta nce

sp eed

cl ock / da te

press to s witch

p er f o r m a n c e f i l i ng s y s t em

chang e

displ ay

pa ce ca lor ies he ar t r ate

AD C B E O

HF S P LG K M JI

R R

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AFG 5.1AT Owner's Manual Page 10

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