AFG 2.0AT User's Guide download pdf (Page 19)

BEFORE

YOU BEGIN

ASSEMBLYASSEMBLY

INTRODUCTION

IMPORTANT

PRECAUTIONS

TREADMILL

OPERATION

CONDITIONING

GUIDELINES

TROUBLESHOOTING

& MAINTENANCE

LIMITED

WARRANTY

TREADMILL

OPERATION

ASSEMBLY

IMPORTANT

PRECAUTIONS

BEFORE

YOU BEGIN

Check to make sure nothing is on or will hinder the movement of the treadmill.

Plug in the power cord and turn the treadmill ON.

Stand on the side rails of the treadmill.

Attach the safety key clip to part of your clothing.

Insert the safety key into the safety keyhole in the console.

You have two options to start your workout:

QUICK START

Simply press the START key to begin working out. OR...

SELECT WEIGHT.

Once a WEIGHT has been selected, press ENTER.

SELECT A PROGRAM

Select a PROGRAM using the KEYPAD, ARROW KEYS or PROGRAMMING BUTTON.

Once a PROGRAM has been chosen, press ENTER.

SELECT A TIME

Select a Time using the

KEYPAD, ARROW KEYS, PROGRAMMING BUTTON

or use the

default time.

Once a TIME has been chosen, press ENTER.

SELECT A LEVEL

Select a Level using the

KEYPAD, ARROW KEYS, PROGRAMMING BUTTON

or use the

default time.

Once a LEVEL has been chosen, press ENTER.

FINISHING YOUR PROGRAM

When your workout is complete, the CONSOLE will beep. Your workout information will stay displayed

on the console for 30 seconds and then reset.

CLEAR CURRENT SELECTION

To clear the current workout selection or screen, hold the STOP button for 3 seconds.

GETTING STARTED / SELECTING A PROGRAM

KEYPAD SETUP

Once you have started your program you can quickly change your speed and

incline level.

Press desired level or speed.

Press

SET SPEED / INCLINE key on KEYPAD.

EXAMPLE: Press 1,0 and then

SET SPEED KEY, your speed will be set to

10.0 mph.

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AFG 2.0AT User's Guide Page 19

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